- Joined
- Jan 16, 2011
- Messages
- 36,412
- Points
- 673

Some refer to the sudden burst of energy of our kittens/cats have as “zoomies.” It can be fun and quite entertaining but it can also drive us nuts! The crazy running, jumping, pouncing and sometimes excessive meowing seems to come out of nowhere.
Here are a couple of the reasons they might get “roomie zoomies.”
1. Pent-up energy…They spend a lot of time napping—especially if they have plenty of alone time. This leads to built-up energy, which eventually comes out in a short, quick rush. You might try to have regular playtime sessions to avoid the cat zoomies right before bedtime or in the middle of the night. Being consistent with this is key…and they will look forward to the routine.
2. Poop/pee time…This time can make a cats a bit antsy/fidgety, both before they go, but especially after they poop. How many of you witness that crazy “run for the hills dash” after they leave the box?
3. Irritated or feeling aggressive…A quick change in behavior can sometimes indicate your cat might be stressed. Some might show body language as well, like lowering their tail, exposing their claws, or leaning their ears backward before/during zoomies.
4. Of course there are times they do it just because they want to…cats are known for being sassy/serious, but many have goofy and playful sides that can come out when you least expect it. This might actually be the most common reason why cats get the zoomies. For the most part, roomie zoomies are a normal expression of their quirky personalities.
Please share in the comments when your cat(s) have roomie zoomies.